How to Approach Someone Considering Suicide: A Guide to Compassionate Communication

Facing someone contemplating suicide can be a daunting experience. The situation might feel overwhelming, but remember that talking to them can be a vital step in providing support. It's crucial to approach the conversation with compassion and understanding, as someone considering suicide is often in a state of despair.

Talking with Compassion and Understanding

Clinical Psychologist Anna Surti Ariani stresses the importance of speaking with a soft and gentle tone. "Try to speak calmly and avoid raising your voice," she advises. Using simple language and short sentences can help ensure they don't feel overwhelmed and can understand your message. Long and complicated sentences, especially when delivered with a heightened tone, can be confusing and potentially increase emotional distress.

As Anna explains, "Someone contemplating suicide is typically in a very emotionally charged state and may find it difficult to process information." By maintaining a calm demeanor, you can help them feel more comfortable and open to expressing their feelings.

"Speak slowly, use simple words, and keep your sentences concise," Anna concludes.

How can you help someone who is considering suicide?

Talking to them can be a crucial step in providing support.

What kind of tone should you use when speaking to someone considering suicide?

Clinical Psychologist Anna Surti Ariani suggests speaking with a soft and gentle tone. "Try to speak calmly and avoid raising your voice," she advises.

Why should you use simple language when speaking to someone contemplating suicide?

Long and complicated sentences, especially when delivered with a heightened tone, can be confusing and potentially increase emotional distress. As Anna explains, "Someone contemplating suicide is typically in a very emotionally charged state and may find it difficult to process information."

What should you do if you or someone you know is struggling with depression or suicidal thoughts?

Please seek help. You are not alone. Counseling services can provide valuable support and guidance.

Seeking Help and Support

If you or someone you know is struggling with depression or suicidal thoughts, please seek help. You are not alone. Counseling services can provide valuable support and guidance. For more information about mental health services and counseling, visit the Into the Light Indonesia website. Remember, there is hope and support available. Please reach out and don't hesitate to ask for help.