Nose Picking Linked to Alzheimer's Risk: Study Reveals Surprising Connection

Tuesday, 17 June 2025 10:35

A new study suggests that picking your nose, a common habit, may increase your risk of developing Alzheimer's disease. The study found that picking your nose could allow bacteria to enter the brain and trigger the buildup of beta-amyloid proteins, a key factor in the development of Alzheimer's.

illustration nose picking © copyright cottonbro studio - Pexels

Picking your nose, a seemingly harmless habit, might actually carry a surprising consequence - an increased risk of developing Alzheimer's disease. While it might seem like a far-fetched connection, a study published in Nature Scientific Reports unveiled a potential link between this common practice and the devastating neurological condition.

Bacteria's Journey to the Brain

The study revealed that damage to the nasal cavity, often inflicted by nose-picking, could serve as a gateway for the bacteria Chlamydia pneumoniae to enter the brains of mice. Once inside, this bacteria can trigger the accumulation of beta-amyloid proteins, a crucial factor in the development of Alzheimer's.

Is Nose-Picking the Sole Culprit?

Professor James St John from Griffith University, Brisbane, sheds light on the significance of this finding. "Previous research has detected Chlamydia pneumoniae within Alzheimer's plaques in humans. However, the mechanism of the bacteria's entry and its direct role in triggering Alzheimer's, as opposed to merely being associated with it, remained unclear." While the research offers a compelling link, it's essential to recognize that the connection between nose-picking and Alzheimer's is still under investigation. The existing evidence primarily rests on theoretical grounds, and human studies are yet to be conducted.

Beyond Alzheimer's: Other Health Risks

Apart from the potential Alzheimer's risk, nose-picking can lead to a range of other health issues:

  • Increased risk of respiratory infections: Picking your nose can introduce bacteria and viruses into your respiratory system, potentially causing infections like pneumonia and even COVID-19.
  • Damage to nasal tissues: Repeatedly picking your nose can injure the delicate tissues inside your nose, potentially resulting in long-term damage to the nasal bones.
  • Damage to nasal hairs: The hairs in your nose are essential for filtering out dirt and pathogens. Picking can damage and desensitize these hairs, increasing the susceptibility to nasal infections.
  • Impaired sense of smell: Constant irritation from nose-picking can disrupt your sense of smell.
  • Nosebleeds: Picking your nose can cause repeated trauma to the nasal lining, leading to nosebleeds.
© copyright Shiny Diamond - Pexels

What bacteria was found to be present in the nasal cavity?

Chlamydia pneumoniae was found to be present in the nasal cavity.

How does picking your nose potentially increase the risk of Alzheimer's disease?

Picking your nose can cause damage to the nasal cavity, allowing the bacteria Chlamydia pneumoniae to enter the brain, where it can trigger the buildup of beta-amyloid proteins, a key factor in Alzheimer's development.

What is the primary factor in the development of Alzheimer's disease that Chlamydia pneumoniae can trigger?

The buildup of beta-amyloid proteins in the brain is the primary factor in Alzheimer's disease development, which Chlamydia pneumoniae can trigger.

What are some other potential health problems associated with nose-picking?

Nose-picking can lead to an increased risk of respiratory infections, damage to nasal tissues, damage to nasal hairs, impaired sense of smell, and nosebleeds.

Keep Your Hands Away

While the urge to pick your nose might be strong, remember the potential health risks associated with this habit. Resist the temptation and explore safer alternatives to maintaining a clean nose, such as gently blowing your nose or using a nasal spray. Protecting your nasal health can contribute to overall well-being and potentially reduce the risk of developing serious conditions like Alzheimer's.

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